<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>A unique endurance event held on the coastline of the stunning southern end of the Gold Coast, QLD Australia.

The event is both a celebration of the region’s Surf Life-Saving Clubs and a test of the human body’s ability to run while maintaining adequate hydration levels.

The run, which starts at Rainbow Bay SLSC, takes in 15 stops in total on a northern journey to the finish point at Kurrawa SLSC. 

Date: Friday 30th Dec

Start time: 0930

Finish time: 1700 (estimated)</description><title>2011 Rainbow2Ruin Challenge</title><generator>Tumblr (3.0; @rainbow2ruin)</generator><link>http://rainbow2ruin.tumblr.com/</link><item><title>"I’m a pretty shit-hot runner…"</title><description>“I’m a pretty shit-hot runner…”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Guy at Mermaid Beach SLSC within the first 30 seconds of talking with Timmy O.&lt;/em&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15016271177</link><guid>http://rainbow2ruin.tumblr.com/post/15016271177</guid><pubDate>Fri, 30 Dec 2011 18:06:31 +1100</pubDate></item><item><title>And the fun begins! A long day with a few surprises but...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx091lhceR1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;And the fun begins! A long day with a few surprises but essentially a day that reflected why we all love to run - because human beings are drawn to a cause! We feel something when we work as a group to achieve something and when we move together a common bond is formed. Well done to all those who conquered R2R 2011. I loved every minute and look forward to achieving big things in 2012 with you all!!! Chris.&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15016243781</link><guid>http://rainbow2ruin.tumblr.com/post/15016243781</guid><pubDate>Fri, 30 Dec 2011 18:05:45 +1100</pubDate></item><item><title>Soaking in the atmosphere at the finish</title><description>&lt;iframe src="//www.tumblr.com/video/rainbow2ruin/15016042443/400" id="tumblr_video_iframe_15016042443" class="tumblr_video_iframe" width="400" height="300" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Soaking in the atmosphere at the finish&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15016042443</link><guid>http://rainbow2ruin.tumblr.com/post/15016042443</guid><pubDate>Fri, 30 Dec 2011 18:00:48 +1100</pubDate></item><item><title>Stop #15 Finish: Kurrawa SLSC - the long road to ruin is...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx08olIc5y1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #15 Finish: Kurrawa SLSC - the long road to ruin is complete!&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15015925144</link><guid>http://rainbow2ruin.tumblr.com/post/15015925144</guid><pubDate>Fri, 30 Dec 2011 17:57:57 +1100</pubDate></item><item><title>Stop #?14 Mermaid Beach SLSC - back in the game!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx06hwe7ob1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #?14 Mermaid Beach SLSC - back in the game!&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15013808865</link><guid>http://rainbow2ruin.tumblr.com/post/15013808865</guid><pubDate>Fri, 30 Dec 2011 17:10:43 +1100</pubDate></item><item><title>Stop #11 - Burleigh Heads Surf Club (scratching…water...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx02hxqcHW1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #11 - Burleigh Heads Surf Club (scratching…water only)&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15009309407</link><guid>http://rainbow2ruin.tumblr.com/post/15009309407</guid><pubDate>Fri, 30 Dec 2011 15:44:21 +1100</pubDate></item><item><title>The rainbow is being ruined!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lx019alP8o1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;The rainbow is being ruined!&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15007900819</link><guid>http://rainbow2ruin.tumblr.com/post/15007900819</guid><pubDate>Fri, 30 Dec 2011 15:17:34 +1100</pubDate></item><item><title>&amp;#8216;This run will chew you up and spit you out. You&amp;#8217;ve got to respect the Rainbow to...</title><description>&lt;p&gt;&amp;#8216;This run will chew you up and spit you out. You&amp;#8217;ve got to respect the Rainbow to Ruin&amp;#8217;&lt;br/&gt;
- Van Hoof (slurring)&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15007834526</link><guid>http://rainbow2ruin.tumblr.com/post/15007834526</guid><pubDate>Fri, 30 Dec 2011 15:16:23 +1100</pubDate></item><item><title>Stop #10 Club Talle - friendly service and Seaon’s...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lx014zNgDX1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #10 Club Talle - friendly service and Seaon’s Greetings&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15007763365</link><guid>http://rainbow2ruin.tumblr.com/post/15007763365</guid><pubDate>Fri, 30 Dec 2011 15:14:59 +1100</pubDate></item><item><title>&amp;#8216;Don&amp;#8217;t bring your ego to this run. I&amp;#8217;ll juggle with it all day&amp;#8217;
- Van Hoof</title><description>&lt;p&gt;&amp;#8216;Don&amp;#8217;t bring your ego to this run. I&amp;#8217;ll juggle with it all day&amp;#8217;&lt;br/&gt;
- Van Hoof&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15006284001</link><guid>http://rainbow2ruin.tumblr.com/post/15006284001</guid><pubDate>Fri, 30 Dec 2011 14:46:57 +1100</pubDate></item><item><title>Big Chris gives his words of wisdom at stop #9…</title><description>&lt;iframe class="tumblr_audio_player tumblr_audio_player_15006230622" src="http://rainbow2ruin.tumblr.com/post/15006230622/audio_player_iframe/rainbow2ruin/tumblr_lwzzskFXs41r98gvf?audio_file=http%3A%2F%2Fwww.tumblr.com%2Faudio_file%2Frainbow2ruin%2F15006230622%2Ftumblr_lwzzskFXs41r98gvf" frameborder="0" allowtransparency="true" scrolling="no" width="500" height="85"&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Big Chris gives his words of wisdom at stop #9…&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15006230622</link><guid>http://rainbow2ruin.tumblr.com/post/15006230622</guid><pubDate>Fri, 30 Dec 2011 14:45:56 +1100</pubDate></item><item><title>Stop #9 Palm Beach SLSC (worst club yet due to hostilities on...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwzzppDGfp1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #9 Palm Beach SLSC (worst club yet due to hostilities on the door and dirty smokers)&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15006141835</link><guid>http://rainbow2ruin.tumblr.com/post/15006141835</guid><pubDate>Fri, 30 Dec 2011 14:44:12 +1100</pubDate></item><item><title>"Smoke knows no boundaries…"</title><description>“Smoke knows no boundaries…”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Joel the barman at Palm Beach SLSC, in response to queries about the dirty smokers in their dirty smoking area.&lt;/em&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15005891814</link><guid>http://rainbow2ruin.tumblr.com/post/15005891814</guid><pubDate>Fri, 30 Dec 2011 14:39:35 +1100</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwzyfsJYPM1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15004680738</link><guid>http://rainbow2ruin.tumblr.com/post/15004680738</guid><pubDate>Fri, 30 Dec 2011 14:16:40 +1100</pubDate></item><item><title>Stop #8 The mighty Currumbin Vikings SLSC (member). Cheapest...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwzxz7uzyZ1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #8 The mighty Currumbin Vikings SLSC (member). Cheapest beer so far!&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15004157184</link><guid>http://rainbow2ruin.tumblr.com/post/15004157184</guid><pubDate>Fri, 30 Dec 2011 14:06:43 +1100</pubDate></item><item><title>Lunch break at Tugun…that last stretch actually started to...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwzviyuXvJ1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Lunch break at Tugun…that last stretch actually started to feel like a run!&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15001359103</link><guid>http://rainbow2ruin.tumblr.com/post/15001359103</guid><pubDate>Fri, 30 Dec 2011 13:13:46 +1100</pubDate></item><item><title>Stop #7 Tugun SLSC - designated lunch stop</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwzv2sEuMO1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #7 Tugun SLSC - designated lunch stop&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15000848604</link><guid>http://rainbow2ruin.tumblr.com/post/15000848604</guid><pubDate>Fri, 30 Dec 2011 13:04:04 +1100</pubDate></item><item><title>Stop #6 Bilinga SLSC (closed)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwzuf4KODi1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #6 Bilinga SLSC (closed)&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/15000105377</link><guid>http://rainbow2ruin.tumblr.com/post/15000105377</guid><pubDate>Fri, 30 Dec 2011 12:49:52 +1100</pubDate></item><item><title>Gearing up for the stretch between North Kirra &amp; Bilinga....</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwztt9T8zt1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gearing up for the stretch between North Kirra &amp; Bilinga. Still no wee stops…can’t last long!&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/14999406196</link><guid>http://rainbow2ruin.tumblr.com/post/14999406196</guid><pubDate>Fri, 30 Dec 2011 12:36:45 +1100</pubDate></item><item><title>Stop #5 North Kirra SLSC</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lwztekHvTG1r98gvfo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stop #5 North Kirra SLSC&lt;/p&gt;</description><link>http://rainbow2ruin.tumblr.com/post/14998935793</link><guid>http://rainbow2ruin.tumblr.com/post/14998935793</guid><pubDate>Fri, 30 Dec 2011 12:27:55 +1100</pubDate></item></channel></rss>
